Why More Women Are Picking Up Weights — and Why That’s a Good Thing

Marcel Freimann 17.04.25 Marcel Freimann 17.04.25

Why More Women Are Picking Up Weights — and Why That’s a Good Thing

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Effective Muscle Building – The Key Principles for Sustainable Success

Marcel Freimann 20.02.25 Marcel Freimann 20.02.25

Effective Muscle Building – The Key Principles for Sustainable Success

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Are Eggs Bad for You?

Marcel Freimann 13.02.25 Marcel Freimann 13.02.25

Are Eggs Bad for You?

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Dopamine: Sustainable vs. Short-Term Sources – Why Exercise & Cold Exposure Are Superior

Marcel Freimann 06.02.25 Marcel Freimann 06.02.25

Dopamine: Sustainable vs. Short-Term Sources – Why Exercise & Cold Exposure Are Superior

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Myokines: The Invisible Healers of Strength Training

Marcel Freimann 30.01.25 Marcel Freimann 30.01.25

Myokines: The Invisible Healers of Strength Training

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