WE HELP COOL FOLKS IN BERLIN TO LOSE FAT, GAIN MUSCLE AND GET STRONGER.

GET YOUR FREE TRIAL-SESSION

3 STEPS TO GET RESULTS WITH SPREE INTENSE FITNESS

TALK WITH
A COACH

Talk with a coach about
your fitness goals and
book a free trial-session.

STEP 1

STEP 2

TAKE A FREE
TRIAL-SESSION

Try out a class at Spree Intense Fitness
or get a free 1-on-1 session
to see if it’s a fit.

START
TRAINING

We’ll create together a plan
for your goals
and preferences.

STEP 3

GET YOUR FREE TRIAL-SESSION

SERVICES


Lifting Club

This is our version of personal training – only better.

At the Lifting Club, you build real strength at a fair price. Instead of paying €80–130 per hour, you train at Spree Intense Fitness in a small, fixed group – professionally coached, with a focus on strength training, visible results, and real progress.

Efficient, individual, strong – no fluff, just lifting.

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GROUP
CLASSES

Our classes are designed to supercharge your metabolism, build strength, and give you all the benefits of exercise: improved mood, greater mental focus, all-day-long energy, and thriving health.

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PERSONAL
TRAINING

This is our premium personal training experience, designed to deliver the best and most intense coaching available. Here, you get a personalized, results-driven training program tailored to maximize your progress. Our expert coaches focus entirely on you, ensuring every movement counts and every session brings you closer to your goals. Achieve rapid, noticeable results with coaching that fits seamlessly into your demanding schedule.

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AT SPREE INTENSE FITNESS
YOU GET WHAT YOU WANT
- REAL RESULTS, PAIN-FREE.

Welcome to Spree Intense Fitness - Your path to a stronger, more confident you.

Imagine waking up every morning full of energy, feeling strong and confident in your body, and radiating this new vitality in all areas of your life.

At Spree Intense Fitness, we understand the challenges you face in your fitness journey. No time for hours-long workouts? Frustrated with diets that don't work? Worried about potential injuries? We have the solution.

Our unique training program is specifically designed to deliver visible results without overwhelming your already full life. In our supportive community, you'll be guided by experienced trainers who will help you achieve your fitness goals - without risk and without feeling lost.

Experience what it's like to:

  • Feel confident and energized in your daily life

  • Easily keep up with physical activities you enjoy

  • Wear your favorite clothes with pride

  • Achieve strength and health without spending endless hours in the gym

At Spree Intense Fitness, it's not just about working out - it's about transforming into the best version of yourself. Our approach combines effective training with personalized attention, ensuring you get the results you want in a safe, motivating environment.

Don't let another day pass feeling less than your best. Join us at Spree Intense Fitness and start your journey to a stronger, more confident you today.

Are you ready to change your life?

GET YOUR FREE TRIAL-SESSION

Spree Intense Fitness has shown me that team spirit and personal training can be compatible with each other."

– Alejandro Jimenez

 

Find us here:

Friedrichshain

Naglerstr. 5

10245 Berlin